chakra.jpg
soulFitYogaLogoWhite.png


The Sanskrit word Chakra literally means "disc" or "wheel".  The Chakras are wheels of energy which correspond with large nerve bundles within the body from the base of spine all the way to the top of the head. In SoulFit YOGA, our Asana practice (Physical postures) moves through the Chakras balancing and opening pathways of energy. This chakra focused practice will heal, strengthen and align our purpose.

soulFitBarBackground.png

WHAT:
8 week Yoga intensive that is open to all skill levels.

FEES:
$169 Mavericks Members & $199 Non Members

DETAILS:
Start Date: January 23rd  + End Date: March 15th  

INCLUDED:
Each week, chakra by chakra, we will dive deeper into an Awareness & understanding of our subtle body. Sessions will include Asana Practice (Postures), Pranayama (Breath), Guided Meditation and Mantra. We will be guided to complete weekly journaling exercises and at-home practices to nurture our own healing. Private Facebook Page for all participants so we can share our experiences and connect as a community. We will confer with Ayurvedic principles to explore ways that our daily habits and food can serve to heal and restore our bodies. This journey explores a  deeper dimension of your yoga practice to guide you toward your highest potential, toward your strongest,  truest self and empowers you to a deeper connection with those around you.

CLASSES:
Tuesday and Thursday  11:00am to 12:00pm
Tuesday and Thursday  6:30am to 7:30am

LOCATION:
Group X Studio 1 at Mavericks Gym

QUESTIONS?

Name *
Name
Phone
Phone
chakra2.jpg
 
soulFitSignUp.png
 
 
Soul Fit Yoga | 6:30am to 7:30am
Membership Status:
Quantity:
Add To Cart
Soul Fit Yoga | 11:00am to 12:00pm
Membership Status:
Quantity:
Add To Cart
 
 
 
soulFitBarBackground.png

EMPOWER YOUR PRACTICE, HEAL YOUR SOUL