The Sanskrit word Chakra literally means "disc" or "wheel". The Chakras are wheels of energy which correspond with large nerve bundles within the body from the base of spine all the way to the top of the head. In SoulFit YOGA, our Asana practice (Physical postures) moves through the Chakras balancing and opening pathways of energy. This chakra focused practice will heal, strengthen and align our purpose.
4 week Yoga intensive that is open to all skill levels.
$99 Mavericks Members & $139 Non Members
(All Website Sales Are Final)
Start Date: January 22nd + End Date: February 14th
This 4 week SoulFit Yoga Series will focus on the 8 limbs of yoga. Heather will show you the meaning behind the 8 limbs and help you put them into action so you can live a more meaningful and purpose driven life.
This series will include: Discussions, Yoga, Asana, Pranayama & Meditation and is open to all levels of yoga practitioners.
Tuesday and Thursday 11:00am to 12:30pm
Group Exercise Studio 1 at Mavericks Gym