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Mavericks's Performance Functional Bootcamps provide contemporary programing in a group environment. Our coaches develop custom classes that are tailored to providing each camp member specific and real results.

 

PERFORMANCE BOOTCAMPS: A dynamic and eclectic mix of fitness
 

TRX is a full-body strength workout that utilizes your own body weight instead of relying on machines or dumbbells. It's good for endurance athletes, power lifters, and fitness newbies alike. Comparable to a simple version of reformer Pilates or antigravity yoga, TRX offers a total-body workout, centered on your core and relying on your own body weight and tension.

TRX is a full-body strength workout that utilizes your own body weight instead of relying on machines or dumbbells. It's good for endurance athletes, power lifters, and fitness newbies alike. Comparable to a simple version of reformer Pilates or antigravity yoga, TRX offers a total-body workout, centered on your core and relying on your own body weight and tension.

A research proven type of high intensity interval training, Tabata "builds strength  and endurance in little time, thanks to repeated sessions of all-out effort broken up by short periods of rest, Boost your heart health, blast calories, and maximize your fat-loss  potential in just four minutes intervals. Seriously! How? With Tabata.

A research proven type of high intensity interval training, Tabata "builds strength  and endurance in little time, thanks to repeated sessions of all-out effort broken up by short periods of rest, Boost your heart health, blast calories, and maximize your fat-loss  potential in just four minutes intervals. Seriously! How? With Tabata.

 
Crossfire is a high intensity and low impact alternative to strength and conditioning. We utilize functional body movements and equipment like wall balls and light kettle bells to build strength and learn new skills while still focusing on metabolic conditioning in a bootcamp format. This program is extremely scalable and also included daily mobility work.

Crossfire is a high intensity and low impact alternative to strength and conditioning. We utilize functional body movements and equipment like wall balls and light kettle bells to build strength and learn new skills while still focusing on metabolic conditioning in a bootcamp format. This program is extremely scalable and also included daily mobility work.

Peak is a strength and conditioning program that encompasses a comprehensive set of movement principles. We teach progressions and technical skills in a format that is scalable for beginners to highly skilled athletes. Our programing includes a balanced mix of Olympic and Powerlifting, Gymnastic movements, Metabolic conditioning and targeted Mobility

Peak is a strength and conditioning program that encompasses a comprehensive set of movement principles. We teach progressions and technical skills in a format that is scalable for beginners to highly skilled athletes. Our programing includes a balanced mix of Olympic and Powerlifting, Gymnastic movements, Metabolic conditioning and targeted Mobility