grittBackgroundHome.png


Join us for an 8 week GRIT camp at Mavericks Gym. This HIIT training effect means you: burn calories for hours after the workout; increase aerobic fitness; unleash fast-twitch muscle fibers, burn fats and grow lean muscle tissue. Scroll down below to learn more about GRIT and how it's changing lives. 

 

THE HIIT FORMULA: Cardio + Plyo + Strength = Athletic Bodies
 

Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. Cardio workout use a variety of body weight exercises and provides the challenge and intensity that you need.

Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean body.

Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. HIIT Strength workouts use a barbell, weight plate and body weight exercises to blast all major muscle groups and grow lean muscle tissue.

 
gritBackgroundRed.png

GRIT CAMPS INFORMATION: GRIT FALL CAMP!


PRE SALE PRICE:

$169.00 Mavericks Members ( $199.00 after August 1st)
$199.00 Non Members ( $249.00 after August 1st)

DETAILS:
Start Date: Next camps starts August 28th- Ends October 20th

INCLUDED:
FB Motivational Group
One on One attention
Form Assessment Assistance
Nutritional Guidance

CLASSES:
Early Morning: Tue and Thu at 5:15am + Saturday’s at 7:15am or 8:15am
Educational Classes to be be hosted in Private Facebook Group
---------
Evening: Tue and Thu at 5:45pm + Saturday's at 7:15 or 8:15am
Educational Classes to be hosted in Private Facebook Group

QUESTIONS:

Name *
Name
Phone
Phone

earlyMorningGrit.png
GRIT | Early Morning | Tu/Th/Sa
Membership Status:
Add To Cart
Not Available
eveningGrit.png
GRIT | Evening | Tu/Th/Sa
Membership Status:
Quantity:
Add To Cart